DiscoverSujatha Iyer Talk Show4# How to Deal with Anxiety| Know the Triggers, Meditate, Heal
4# How to Deal with Anxiety| Know the Triggers, Meditate, Heal

4# How to Deal with Anxiety| Know the Triggers, Meditate, Heal

Update: 2021-06-01
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Anxiety is common these days
One deals with anxiety daily and a few deal with anxiety disorder. The video covers: what is anxiety?
What are the triggers? Symptoms and how to calm your mind.


#motivation #inspiration #anxiety #heal #positive #happy #mind #vibe #youtube #vlog #selflove #meditation #meditate
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4# How to Deal with Anxiety| Know the Triggers, Meditate, Heal

4# How to Deal with Anxiety| Know the Triggers, Meditate, Heal

Sujatha Iyer