4 Root Causes of Postpartum Anxiety (They Aren't What You Think...)
Description
While I am a big fan of managing symptoms so you can be more comfortable, in today's episode we are going to take a look 'under the hood' at four of the ROOT reasons and anxiety presents itself postpartum and beyond. I haven't heard these anywhere else, and speaking these to postpartum women is one of the reasons I am alive! Tune in, mamma and maybe journal your thoughts after the episode. Thanks for leaving me a review, I read all of them! Love youuuu!
Free Mini-Course, Get Out of the Postpartum Rut HERE: https://www.lizzielangston.com/minicourse
Emotional Toolkit for Moms On-Demand Class HERE: https://www.lizzielangston.com/class
Other free and paid postpartum resources at https://www.lizzielangston.com/workwithme
Postpartum Freedom Membership Community is open,
live calls begin April 1st 2024, 2024.
you can sign up HERE: https://www.lizzielangston.com/community
Lizzie on Instagram>>>:<a href="https://lizzielangston.lt.acemlnb.com/Prod/link-tracker?notrack=1¬rack=1&redirectUrl=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



