DiscoverBen Wehrman Podcast#4 Steven Lubka - ☀️☀️☀️
#4 Steven Lubka - ☀️☀️☀️

#4 Steven Lubka - ☀️☀️☀️

Update: 2023-08-23
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Steven Lubka joins me to discuss the holistic health revolution, ball-sunning, how to heal bad eyesight, walkmaxxing & other brain hacks, and much more!


ITEMS MENTIONED:


Functional Range Systems


Carlos Gracie, the father of jiu jitsu, sunned his balls daily


Study: Chest sun exposure increased testosterone 120%. Testicles sun exposure increased testosterone 200%.


Study: Infrared light on male genitals increases sperm quality


Ben’s conversation with Paul Keating, discussing whether Social Media is a net-positive or net-negative for humanity


Ben’s Nostr 101 Guide


Paul Saladino MD - Modern clothes are full of toxins; being absorbed into our skin and causing all kinds of health problems


Why “local production” of Vitamin D via sun exposure is not the same as taking supplements


Ziki Kitchens killing the game on raising #NoSeedOils awareness


Ben’s callout to vision/eyesight specialists: Is bad eyesight curable?


National Institute of Health report: In 1972, the frequency of myopia was 25% in U.S. individuals aged 12 to 54. By 2004, it had increased to 41.6%


📚 Vision for Life: Ten Steps to Natural Eyesight Improvement


STEVEN’S LINKS 🔗

Twitter/X

→ Nostr: npub1dvufvl73s0xdz8d75dgcyjvl0wrmczczvr0ef88g5x8uehmr4fus0j0pwx


Support the show


BEN’S LINKS 🔗

Twitter/X

Nostr

YouTube

Instagram

Website


SUPPORT THE BEN WEHRMAN PODCAST ❤️


→ Share the show with friends, family, and social media

Zap me on Nostr. (Learn more about Nostr here)

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→ Direct Lightning Tips: benwehrman@getalby.com


BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍


Buy Bitcoin on Cash App

Stack Extra Sats on Every Purchase with the Fold Debit Card

Store Your BTC on the BitBox02 Hardware Wallet


PODCAST DISCLAIMER

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#4 Steven Lubka - ☀️☀️☀️

#4 Steven Lubka - ☀️☀️☀️