Do things like low energy levels, headaches/migraines, mood swings, and sugar cravings stop you from being your most productive and focused self? If so, blood sugar imbalance might be at play. In this episode, holistic nutritionist Marjan Mogharrabi gives us the deets on how blood sugar imbalances can affect all of us - not just those with diabetes or other health concerns.

Listen in on…

• Marjan’s personal journey with blood sugar imbalances


• The systems that connect our nutrition, blood sugar and energy levels


• The balanced breakfast for smoothing out the blood sugar rollercoaster


• The link between blood sugar & mental health


• How we can use this information to empower ourselves to design our lives

CONNECT WITH MARJAN:

• Instagram: @healthybymarjan


• E-Book: The Blood Sugar Management Guide


• 1:1 Program: Healthy By You


• Website: healthybymarjan.com

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CONNECT WITH ELENA:

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