#40 Primal Living (with Gregory Koufacos)
Gregory Koufacos is the author of the recently released book The Primal Method, which distills his approach to helping men of all ages, particularly young men, work with addiction, move past a place of stuckness or self-doubt and step wholeheartedly into life. He is a believer, and he's made me a believer, in the power of therapy rooted not just in talk, but rooted in action, in our bodies, in movement, and stepping into our natural born desire to live and grow.
As Gregory tells it, every young man has been shown a future in our society that is deeply uninspiring at best and downright nihilistic at worse. In that context, it’s no wonder that so many boys don’t truly grow up to be men. So if there are any young men in your life who are struggling with purpose or identity, with what to live for or how to live for it, then this conversation will impact you. (And frankly, even if you're in your 40s, 50s, or beyond, if you’re still feeling stuck or uncertain about those things, then this conversation is for you too!).
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EPISODE #40 NOTES