DiscoverSigma Nutrition Radio#406: Polyphenols & Cognitive Health
#406: Polyphenols & Cognitive Health

#406: Polyphenols & Cognitive Health

Update: 2021-09-28
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In this episode we discuss the potential impact of dietary polyphenols on cognitive health; including cogitnitve funciton, memory, and risk of dementia and Alzeimher's. We talk about some potential mechanisms, cohort studies, and then direct controlled trials.

You can find the show notes at sigmanutrition.com/episode406/ and/or support the podcast at patreon.com/sigmanutrition

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#406: Polyphenols & Cognitive Health

#406: Polyphenols & Cognitive Health