41 | Let's Talk Hormones: Why 'Normal' Lab Results Don't Mean You're Okay
Description
Hey friend,
Have you ever walked away from a doctor’s appointment, labs in hand, thinking,
“Okay… but if everything’s ‘normal,’ why do I still feel so off?”
You’re not alone.
This episode is for the woman who’s exhausted, foggy, gaining weight, waking up at 3am, or just not feeling like herself—but keeps getting told, “Everything looks fine.”
We’re talking about:
What hormone labs are really telling you (especially if they’re in the low end of normal)
How to connect your symptoms with what’s happening inside your body
The role of thyroid and cortisol (often overlooked but key!)
Why now is the perfect time to build a personal hormone baseline—even if you feel great
What to do next… even if HRT isn’t on the table
Hit play, and let’s dive in.
XO,
Michelle
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