42. How the 3Ms Method Can Transform Your Health
Update: 2024-11-07
Description
People keep saying to me: 'Sophie, you've changed!'
What is it you are doing to allow yourself to feel your best on the inside and out?
There is a glow, an aura, a different energy about you...
It has been hard to put it all into words but today I've done just that, I've explained it all and simplified it into my 3Ms method. Tune in to find out exactly what this is and how you can transform your health too.
Reach out to me on instagram @sophie.mcdermott or you can email me at sophiemcdermott.health@gmail.com
Make yourself a priority 🤍
Sophie x
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel