DiscoverThe Spoonie Podcast42. What makes a thriving spoonie?
42. What makes a thriving spoonie?

42. What makes a thriving spoonie?

Update: 2023-10-18
Share

Description

Today Emily reflects on how her health has transformed over the last few years. What she is grateful for. What impacted her improvements. How she has been able to go from stuck in bed to doing a 4-hour hike! And the mindset shifts that helped her stop identifying as someone who is sick.

VIP WAITLIST: The Art of Pacing https://emilyfraser.ck.page/theartofpacing

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/ 

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

42. What makes a thriving spoonie?

42. What makes a thriving spoonie?

Emily Fraser (The Spoonie Mentor)