43 | What Does Self Care as a Busy Mom ACTUALLY Look Like?

43 | What Does Self Care as a Busy Mom ACTUALLY Look Like?

Update: 2024-10-26
Share

Description

Hi, friend!


If you could have a routine that helped you prioritize yourself every day even as a busy mom trying to balance it all, is that something you would want?


In today’s episode, we’re diving into self care, what this practically looks like, and how to prioritize your mental health as a mom who scarcely gets 3 minutes to even pee in peace (#momlife). I pray this episode is encouraging for you! Enjoy!


Hugs!


-KyAnn


 


Mentions:


JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:


SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!


>>> kyannmolina.com/course <<<


 


Download my FREE morning routine guide: https://kyannandmat.ck.page/b61d7efaea


Come join the FREE FB community: bit.ly/simplerhythmscommunity


 


Connect with me on IG: @kyannandmat


Watch on YouTube: @kyannandmat


Email me: kyann@kyannraye.com

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

43 | What Does Self Care as a Busy Mom ACTUALLY Look Like?

43 | What Does Self Care as a Busy Mom ACTUALLY Look Like?

KyAnn Molina-Home Systems & Time Management for Work From Home Moms