DiscoverBalance Psychotherapy43. Strength: Working with loss in my life
43. Strength: Working with loss in my life

43. Strength: Working with loss in my life

Update: 2025-11-26
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Course: Strength Beyond Pain

  • Breakthrough: A serious yet empowering approach to building strength.
  • Spark Your Joy: Discover pathways to joy and fulfilment.
  • Unexpressed Anger: Learn healthy ways to process and release built-up anger.
  • Healing from Internal Loss: Explore techniques for navigating and healing from loss.
  • Attachment – Redefined: Understand and build healthy relationship patterns.
  • Finding Your Purpose: Craft a life filled with meaning and mission.
  • Therapeutic Mindfulness & Beyond: Master therapeutic techniques like therapeutic mindfulness, EFT tapping for lasting change.

Music: #Uppbeat https://uppbeat.io/t/brock-hewitt-stories-in-sound/body

License code: TKY4DVSOXOCYYEF3

🍃 www.balance-psychotherapy.org🍃 Emotional Regulation Therapy Journal - Balance & Clarity Series by Kasia Makuch-Cole also available on Amazon.


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43. Strength: Working with loss in my life

43. Strength: Working with loss in my life

Kasia Makuch-Cole