DiscoverLTB Podcast#433 Self Sabotage: It's Not What You Think
#433 Self Sabotage: It's Not What You Think

#433 Self Sabotage: It's Not What You Think

Update: 2025-11-27
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Claire and Maggie discussed the concept of self-sabotage, challenging its scientific validity as well as ways personal trainers can approach clients who may be exhibiting maladaptive / sabotage like behaviors. 

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#433 Self Sabotage: It's Not What You Think

#433 Self Sabotage: It's Not What You Think