44 | Wellness, Mental Health + Avoiding Burnout with Music Career Coach Katie Zaccardi
Today I spoke with Katie Zaccardi who is a wellness & career coach for musicians. She’s also a musician herself, the host of The Out to Be Podcast which is focused around mental health & self-care in the music industry AND, qualified yoga instructor!
Katie started her coaching business after her own struggles with anxiety disorder, which you read about here.
In this episode we talk about how to avoid burnout, what to do if you find yourself comparing your band to other bands who are maybe further along than you, and our thoughts on the old stigma that musicians don’t make money.
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