44. 10 Signs You're In Perimenopause [PART 2]

44. 10 Signs You're In Perimenopause [PART 2]

Update: 2024-05-09
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Description

If you're over 35 and having hormonal changes how do you know if it's perimenopause? And what is perimenopause anyway? Don't miss Part 2 of the 10 Signs You're In Perimenopause.




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Summary


In this episode, Lori Aikman continues her discussion on perimenopause signs. She covers four more signs of perimenopause and provides information on testing options and what to do if you think you are in perimenopause. The signs discussed include night sweats, new or worsening migraines, new or increased PMS, and weight gain despite no changes in diet or exercise. Lori also explains the hormonal changes that occur during perimenopause and how they contribute to these signs.




Time Stamps


00:00 Introduction and Recap


02:05 Understanding the Hormonal Changes in Perimenopause


05:00 Night Sweats and Hormonal Imbalances


06:18 Dealing with Migraines in Perimenopause


09:39 Improving PMS Symptoms through Hormone Balance


12:32 Addressing Weight Gain in Perimenopause


15:21 Balancing Metabolic Function for Hormone Health



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44. 10 Signs You're In Perimenopause [PART 2]

44. 10 Signs You're In Perimenopause [PART 2]

Lori Aikman, MSN, FNP-C, CFNC