DiscoverThe Trent Shelton Podcast44. IF YOU'RE BEING USED, PRESS PLAY
44. IF YOU'RE BEING USED, PRESS PLAY

44. IF YOU'RE BEING USED, PRESS PLAY

Update: 2024-05-291
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This episode of the Straight Up Podcast dives into the importance of self-sufficiency and letting go of co-dependency. The host emphasizes the need to help people become self-reliant, even if it means cutting off support when they refuse to take responsibility for their own lives. He shares his personal experience with unfollowing people on social media to protect his peace and avoid getting caught up in their struggles. The host also discusses the importance of being productive rather than just busy, and how to recognize when someone is using their 'busyness' as an excuse for not taking action. He encourages listeners to face the truth about their own lives and to stop enabling others who are not willing to help themselves. The episode concludes with a reminder that it all starts with you and that you have the power to create a life of purpose and impact.

Outlines

00:00:00
Introduction and Podcast Network Announcement

This Chapter introduces the episode and announces that the Straight Up Podcast is now part of the Growth Day Podcast Network. The host expresses his excitement about joining the network and the opportunity to bring more growth and impact to the world.

00:01:02
Letting Go of Co-dependency

This Chapter delves into the topic of co-dependency and the importance of letting go of the responsibility for other people's lives. The host argues that true love involves allowing people to grow and become self-sufficient, even if it means cutting off support when they refuse to take responsibility. He emphasizes the importance of self-dependency and the negative consequences of enabling others.

00:37:18
Growth Day Network Advertisement

This Chapter is an advertisement for Growth Day, a self-improvement system that helps users track habits and achieve long-term success. The host highlights the benefits of Growth Day, including its ability to track proven habits, provide targeted classes, and offer personal development courses from industry experts.

00:38:49
Boss Bay Podcast Advertisement

This Chapter is an advertisement for the Boss Bay Podcast, another show on the Growth Day Network. The host recommends the show, highlighting the amazing interviews, strategies, and growth-oriented content offered by the hosts, Natalie and Danielle.

Keywords

Co-dependency
Co-dependency is a relationship pattern where one person's emotional well-being is dependent on another person's behavior. It can be characterized by excessive reliance on another person for validation, support, or approval. Co-dependency can be harmful to both individuals in the relationship, as it can lead to unhealthy boundaries, resentment, and a lack of personal growth.

Self-sufficiency
Self-sufficiency is the ability to provide for oneself and meet one's own needs without relying on others. It involves developing skills, resources, and a sense of independence. Self-sufficiency is essential for personal growth, well-being, and a fulfilling life.

Growth Day
Growth Day is a self-improvement system that helps users track habits and achieve long-term success. It offers a variety of features, including habit tracking, targeted classes, mindset journals, wellness challenges, and personal development courses. Growth Day is designed to help individuals make lasting changes in their lives and achieve their goals.

Boss Bay Podcast
The Boss Bay Podcast is a show on the Growth Day Network hosted by Natalie and Danielle. The podcast focuses on personal growth, offering interviews with inspiring individuals, strategies for success, and insights into building a fulfilling life.

Unfollowing
Unfollowing is the act of removing someone from your social media feed without unfriending them. It can be a way to protect your mental health and avoid being exposed to content that is negative, triggering, or distracting. Unfollowing can be a helpful strategy for managing social media and creating a more positive online experience.

Productivity
Productivity is the state of being productive, which means being efficient and effective in achieving goals. It involves using time and resources wisely to maximize output. Productivity is essential for success in all areas of life, from work to personal relationships.

Return the favor
Return the favor is a phrase that describes the act of reciprocating kindness or support. It involves showing gratitude and appreciation for the help that someone has provided. A return the favor spirit is a positive trait that fosters strong relationships and creates a cycle of giving and receiving.

Dopamine hits
Dopamine hits are the feelings of pleasure and reward that are associated with certain activities, such as social media engagement, eating delicious food, or achieving a goal. Dopamine hits can be addictive, leading to a desire to repeat the activity that produced the feeling.

Achilles heel
Achilles heel is a term that refers to a person's weakness or vulnerability. It is a metaphor based on the Greek myth of Achilles, who was invulnerable except for his heel. In modern usage, Achilles heel can refer to any weakness that can be exploited or that can lead to downfall.

Frequency of greatness
Frequency of greatness is a term that describes the vibration or energy level that is associated with a state of high achievement, purpose, and fulfillment. It is a state of being that is characterized by positive thoughts, actions, and beliefs. Maintaining a high frequency of greatness can lead to a more fulfilling and successful life.

Q&A

  • What is the main message of this episode?

    The main message of this episode is the importance of self-sufficiency and letting go of co-dependency. The host emphasizes the need to help people become self-reliant, even if it means cutting off support when they refuse to take responsibility for their own lives.

  • Why does the host recommend unfollowing people on social media?

    The host recommends unfollowing people on social media to protect his peace and avoid getting caught up in their struggles. He believes that constantly seeing their negative posts or updates can be draining and frustrating, especially when they are not taking action to improve their lives.

  • What is the difference between being busy and being productive?

    The host argues that being busy does not necessarily equal being productive. He believes that if someone is constantly busy but not making progress or achieving their goals, there is something wrong with their approach. He encourages listeners to focus on being productive and making meaningful contributions to their lives.

  • How can we stop enabling others who are not willing to help themselves?

    The host suggests that we need to stop feeling guilty for making people stand on their own two feet. He believes that enabling others can actually hinder their growth and prevent them from becoming self-sufficient. It is important to set boundaries and to support people who are genuinely committed to making positive changes in their lives.

  • What is the importance of having a 'return the favor' spirit?

    Having a 'return the favor' spirit means showing gratitude and appreciation for the help that someone has provided. It involves a mindset of giving back and making sure that the person who helped you does not feel like they have wasted their time or energy. This spirit fosters strong relationships and creates a cycle of giving and receiving.

  • How can we maintain a high frequency of greatness?

    The host suggests that we can maintain a high frequency of greatness by surrounding ourselves with positive influences and avoiding negative energy. Unfollowing people on social media who are constantly complaining or blaming can help to protect our own frequency and create a more positive environment for personal growth.

  • What is the host's perspective on mental health and helping others?

    The host acknowledges that people with mental health issues or those who are struggling with difficult circumstances require a different approach. He emphasizes that his message is not intended to discourage helping those in need, but rather to encourage self-reliance and personal responsibility for those who are capable of making positive changes.

  • What is the host's advice for people who are constantly busy but not making progress?

    The host advises people who are constantly busy but not making progress to take a step back and analyze their situation. He suggests that they may be overworking themselves or that they may not be using their time and resources effectively. He encourages them to focus on productivity and to make sure that their efforts are leading to meaningful results.

  • What is the host's perspective on social media and its impact on mental health?

    The host expresses concern about the negative impact that social media can have on mental health. He believes that people can become addicted to sympathy and validation, and that they may use social media to complain or blame others for their problems. He encourages listeners to be mindful of their social media usage and to focus on creating a positive online experience.

  • What is the host's overall message about personal growth and responsibility?

    The host's overall message is that personal growth and responsibility are essential for a fulfilling life. He encourages listeners to take ownership of their lives, to seek support when needed, but to ultimately strive for self-sufficiency and to make positive changes that will lead to a brighter future.

Show Notes

HEY REHABBER:

AFTER TODAY'S CONVERSATION YOU WON'T FALL FOR BEING USED ANYMORE. YOU ARE GOING TO GET THE PERMISSION YOU NEED TO PUT A STOP TO ALL THAT! STRAIGHT UP! IT'S TIME TO TEACH SOME PEOPLE SOME RESPECT.

LOVE YOU.

TRENT

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44. IF YOU'RE BEING USED, PRESS PLAY

44. IF YOU'RE BEING USED, PRESS PLAY

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