If you’re a busy, intuitive, multi-tasking woman juggling work, family, and everyone else’s needs — this episode is your wake-up call.
Heart disease is the #1 killer of women, and most early warning signs go unnoticed. But what if supporting your heart health didn’t require another prescription… just the right nutrients?

In this powerful conversation, I sit down with Wayne Friesen from Innotech Nutrition, a Canadian, family-owned company known for clean, science-backed natural supplements. And today we’re talking about something every woman needs to understand:

Your entire vascular system — over 100,000 km of vessels — rebuilds every 90 days.
And for most of us? Our modern diet doesn’t provide the nutrients required for that massive repair job.

Wayne breaks down the fascinating research behind CardioFlex, the amino-acid mineral formula that’s helping thousands of women improve energy, circulation, elasticity of their arteries, and even unexpected things like skin firmness and cellulite appearance. 👀

We also dive into:

• Why women’s heart symptoms are different — and often dismissed

• What “modern-day scurvy” is and how it affects stress, fatigue, and mood

• How vitamin C and specific amino acids fuel structured collagen + elastin

• The surprising link between circulation, energy, cravings, and emotional balance

• Real-life stories of improved cholesterol and cardiovascular markers

• Why flexibility of your arteries matters more than you think

• How to know if your current lifestyle is helping — or silently harming — your heart

If you care about your health, your family, and your long-term vitality… you cannot skip this episode.

🔗 Links

Innotech Nutrition: innotechnutrition.com
CardioFlex: available on Amazon
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