DiscoverBuild Your Network449: Mashup | Mastering Mind & Body ft. Akshay Nanavati, Dean Karnazes, Aaron Hale
449: Mashup | Mastering Mind & Body ft. Akshay Nanavati, Dean Karnazes, Aaron Hale

449: Mashup | Mastering Mind & Body ft. Akshay Nanavati, Dean Karnazes, Aaron Hale

Update: 2020-08-12
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Akshay Nanavati, Author of Fearvana, Dean Karnazes, Ultra Marathoner, Author, and one of Time Magazine’s Top 100 most influential people in the world, and Aaron Hale, chef and 14-year military veteran share secrets to mastering your mind and body.

On This Episode:

  • Akshay shares when it’s time to throw in the towel.
  • Hear the driving factor for Dean in pursuing Ultra Marathon running.
  • Aaron Hale recounts how, while on an IED check in Afghanistan, a secondary device detonated and damaged his eyes beyond repair, entirely blinding him.

Key Takeaways:

  1. Know when to quit.
  2. Your physical health plays a key role in how you approach life and how you pursue your goals.
  3. You can find your purpose and direction through continually challenging yourself.

Resources Mentioned:

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449: Mashup | Mastering Mind & Body ft. Akshay Nanavati, Dean Karnazes, Aaron Hale

449: Mashup | Mastering Mind & Body ft. Akshay Nanavati, Dean Karnazes, Aaron Hale

Travis Chappell