In this episode I walk you through how symptom "triggers" (such as food sensitivities, exercise, sx, socialising or whatever your "trigger" is) are showing you your unconscious material, so you can heal it. Heal the unconscious material (your unconscious programming, attachments, needs, life statements) and you don't *need* the trigger anymore. I show you how to do *exactly* this in "Flare-Up Freedom™️... I promise that this inner work that has you hearing and healing your chronic symptom flare-ups isn't as confronting or as scary as it might seem. I got you. ❤️





🪽 "Flare-Up" Freedom™️ is OPEN!🪽





Take a look at the link under "Work with Sarah" below or DM me "FREEDOM" on IG (@thesarahkimberley) to learn how to let your flare-ups give you the *light-bulb* moment that can have them heal instantly, and not come back.

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!

PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   



Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 





Work with Sarah:



⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 



🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all:

https://sarahkimberley.mykajabi.com/flare-up-freedom 



👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw



❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all