因为刚迎来双胞胎，敏敏一天要泵奶八次、再加上瓶喂八次，这让她的生活里多了不少清洗和消毒奶瓶的工作。这一集里，敏敏和毛毛聊了聊她们是如何挑选奶瓶的，以及各自在清洗和消毒上的做法。两人的选择和习惯有不少差异——你会不会和她们中的某一派更接近呢？欢迎一起来听听，也欢迎留言分享你的方式！

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

With newborn twins, Minmin now pumps eight times a day and bottle-feeds eight times, which means a lot of cleaning and sterilizing bottles. In this episode, Minmin and Maomao talk about how they each chose their baby bottles, and their different methods for washing and sterilizing them. Their routines and preferences are surprisingly different — do any of their approaches match yours? Tune in to hear how they handle it all, and feel free to share your own tips with us!

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghai moms chat and Instagram @ShanghaiMoms

Email us: shanghaimomschat@gmail.com

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.