DiscoverWellness to Greatness45. Why You Still Feel Triggered: The Hidden Emotional Pattern You Haven’t Released Yet
45. Why You Still Feel Triggered: The Hidden Emotional Pattern You Haven’t Released Yet

45. Why You Still Feel Triggered: The Hidden Emotional Pattern You Haven’t Released Yet

Update: 2025-11-26
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This episode was created for the woman who’s been doing “all the personal development work” — the journaling, the mindset shifts, the habit changes — yet still feels emotional patterns resurfacing that she can’t explain.


If you’ve ever wondered:


“Why does this still bother me?”
“Why does this trigger feel so old… like it isn’t even mine?”
“Why do I keep reacting the same way, no matter how much I try to change?”


Then this episode is designed specifically for you.


Janelle shares a recent experience with The Fix Code, a healing modality that goes straight to the root of your emotional triggers — without needing you to retell your story or dig through your past. Instead of focusing on the details, it identifies the one true core emotion that your body has been holding onto… often for years, or even generations.


And here’s why it matters for you as a listener:

_You’ll learn how emotional patterns can be inherited — and why some of the heaviness you carry may not even be yours.
_You’ll understand why certain behaviors or triggers feel “automatic,” even after all your inner work.
_You’ll hear how releasing a single core emotion can soften reactions, calm the nervous system, and create more peace in your home.
_You’ll gain insight into how your healing today directly supports your children and their future emotional wellbeing.
_ And most importantly — you’ll discover a new way to feel lighter, clearer, and more connected to who you’re becoming.


Janelle shares her personal experience not to spotlight herself — but to show you what’s possible for your healing and to open a new doorway you may not have considered before.


🌿 Stay to the end for a free resource where you can try The Fix Code yourself and begin releasing the emotional strings that have kept you feeling stuck.


This episode is here to remind you: you’re not broken — you’re carrying more than you realize. And you don’t have to carry it into the next chapter of your life, or into the lives of your children. You are a rockstar babe, you got this!


_____


The F.I.X. Code; Stacey Nyu

Book your free consultation today, check out this episode: www.thefixcode.com


_____

Find Janelle:


Instagram: @wellnesstogreatness


Instagram: W2G Inner Circle Chat


Unedited videos on Youtube: @WellnessToGreatness


Want to invite Janelle on your show? Contact her at www.wellnesstogreatness.ca


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45. Why You Still Feel Triggered: The Hidden Emotional Pattern You Haven’t Released Yet

45. Why You Still Feel Triggered: The Hidden Emotional Pattern You Haven’t Released Yet

Janelle Plamondon