452 Practicing Resilience like a Champion with Special Guest James Roberts | 10 Minute Mindset
James Roberts was born with a congenital disability called femoral dysplasia and a floating hip of the left leg as well as scoliosis of the spine. He grew up on a NATO base in S.H.A.P.E (Casteau), Belgium but now reside back in Prestatyn, North Wales.
He is an online training and nutrition coach by trade and he was also an elite Paralympic athlete for just over a decade. Over those years he has represented Great Britain at countless World Championships and 2 Paralympics Games (Beijing 2008 and London 2012) to just name a few.
James joined Mario on 10 Minute Mindset to talk about his story of realizing and accepting his own resilience, acknowledging that he overcame obstacles in his life, the power of having a strong “WHY” and putting emotion behind our thoughts, and enjoying the small wins along the way to the big victories in life.