455 How to Conquer Stress and Live an Aligned Life with Special Guest Carissa Gay | 10 Minute Mindset
Carissa Gay is back on 10 Minute Mindset to talk about the power of living an aligned life, conquering stress through self awareness and alignment, discovering our core values, and how to utilize those inherent values to experience the fulfilling life we desire.
Carissa has spent her career coaching and training leaders. She is the CEO of Courageous Leaders where she helps impact-minded professionals identify and live out their personal leadership brand.
She is also a Regional Trainer with Center with Coaching Excellence, training managers in how to develop coaching skills that create high-performing and synergistic teams.