#46: Learning to Say No When It’s Not a “Hell Yes” with Suzanne Leydecker (Type 2)
Description
Do you struggle to say no—because deep down, you want to feel loved and needed?
If you're the one always showing up, always helping, always giving... you might be overextending yourself without realizing it. In this episode, Suzanne Leydecker, opens up about the subtle pressure of always wanting to help, the hard-earned lessons around setting boundaries, and what it really means to receive help without guilt. Suzanne shares how the Enneagram helped her understand the why behind her people-pleasing patterns, and the very real cost of ignoring her own needs.
We discuss:
How the desire to feel loved and needed can quietly shape your choices
What resentment often signals when you’re giving too much
Why learning to receive (not just give) is key to growing with intention
If you’ve ever felt stuck between helping others and honoring yourself, press play and hear what Suzanne had to learn the hard way—so you don’t have to.
Connect with Suzanne:
A Woman on Top: My Journey of Self-Discovery Through Love and Money by Suzanne Leydecker
Episode links:
United States
