DiscoverHungry Girl: Chew the Right Thing!46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode
46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode

46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode

Update: 2019-03-292
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Have you been dieting? Have you lost weight, but now your weight loss has plateaued? Then this is the episode for you! Lisa shares 8 ways to nudge your body to start losing weight again! Tips like which foods to eat and which to avoid, small habits that can make a big difference, and the one thing you should definitely be doing (and doing accurately)! This episode of Chew The Right Thing! is so helpful, you might need to listen to it twice! www.hungry-girl.com/foodcast

Comments (2)

Julie Thomson

great podcast, thank you!!

Apr 7th
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Erica Nicole

Julie Thomson this pod cast is deep check it out https://castbox.fm/va/2061795

Apr 8th
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46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode

46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode

Lisa Lillien