Are You Happy, Really? becomes a completely different question when you understand what your nervous system is doing in the background.

In this episode, Neuro-therapist Darla Meulemans breaks down how self-trust, emotional safety, and past pain shape your day-to-day choices without you even noticing. She explains why high performers often crash, why healing feels slow, and why your brain can’t relax even when life looks “fine.”You’ll hear how the body keeps score, why some people never feel “safe enough,” and how your system decides whether to connect, shut down, or stay on alert. If you’ve ever felt stuck, numb, or unable to enjoy your own wins, this conversation will hit home. Darla gives clear, grounded guidance on how to rebuild inner trust and let your brain shift out of survival mode.This episode is a must-watch if you're trying to slow down, find real peace, or change the way you show up in relationships and work.

#selftrust #healingjourney #emotionalhealth #neurobiology #mentalhealthpodcast #traumarecovery #selfawareness #therapytools #innerwork #cameronbentonpodcast #darlameulemans #gettingtoknowyou 🎙️ Don’t miss out!If you enjoyed this episode of Getting to Know You, hit the Subscribe button and turn on notifications 🔔 to stay updated on our latest deep-dive conversations.Connect With Darla Meulemans!🌟Instagram: https://www.instagram.com/awakeningwholebrainwisdom📖 Website: https://mindpotentialnw.com 💬 Join the conversation! Drop your thoughts, questions, or favorite insights in the comments below—we’d love to hear from you.✨ Discover more: Explore untold stories, unique perspectives, and thought-provoking interviews. Check out our playlist for more inspiring episodes.Stay Connected with Us!We’d love to hear from you and share more amazing content. Follow us on our socials for exclusive updates, behind-the-scenes moments, and much more:🌟 Instagram: Getting to Know You Podcast💬 Facebook: Cameron Edward Benton📖 Threads: @camedwardbenton🎥 TikTok: @camedwardbenton