464: Recognizing Exercise Addiction With Guest Dr. Ashley Solomon
Dr. Ashley Solomon, clinical psychologist, and I chat all about recognizing exercise addiction and finding solutions.
Find more resources from Dr. Solomon here: https://galiacollaborative.com/
And on Instagram: https://www.instagram.com/galiacollaborative/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Moab weekend adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure