DiscoverSolving Disconnection & Creating Connected Relationships (for Couples & Parents)49: A Quick Exercise for Cultivating Appreciation and Gratitude
49: A Quick Exercise for Cultivating Appreciation and Gratitude

49: A Quick Exercise for Cultivating Appreciation and Gratitude

Update: 2023-10-27
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Here are the questions for the exercise: 

  1. What have I received from my partner?
  2. What have I given to my partner?
  3. What troubles and difficulties have I caused my partner?

For more about Jason's therapy practice, visit here: https://coloradorelationshiprecovery.com/


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49: A Quick Exercise for Cultivating Appreciation and Gratitude

49: A Quick Exercise for Cultivating Appreciation and Gratitude

Jason Polk