49 | Meditation

Update: 2024-04-19

Description

Hi flower lover! I'm sharing two types of meditation practices that I've been implementing and absolutely loving lately. As mentioned in the episode, below are the links I promised to the meditation playlist I've created on Spotify as well the Meditation Mama podcast that holds some beautiful guided meditations for future and present mothers.

https://open.spotify.com/playlist/7pHEGPvhjoGUhxE6uXCuIk?si=4cf7dc7f18ea4742

https://open.spotify.com/show/25GhYEVYNPHYfkdUDqMKK3?si=72cee021003c4c40

Comments

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00:00

#box-pro-ellipsis-176306265885499{-webkit-line-clamp:2;}49 | Meditation

49 | Meditation

Alexa Howe

49 | Meditation