49. Why Blue Monday Isn't As Bleak As It Seems
Update: 2025-01-02
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Together, we are going to turn Blue Monday into a much needed self care moment, and why not when we've all had the craziness that December brings.
I'm super excited to hear your ideas. Send me a message over on instagram or email me at sophiemcdermott.health@gmail.com
👉 Find me over on instagram @sophie.mcdermott
💕 Join my Transform Your Health Membership - click here
Make yourself a priority 🤍
Sophie x
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