DiscoverCarry Confetti5 Behaviours That Will Make You Happier | Ep. 33
5 Behaviours That Will Make You Happier  | Ep. 33

5 Behaviours That Will Make You Happier | Ep. 33

Update: 2025-09-21
Share

Description

Have you ever wondered how you could shift your mood through a simple, practical action? Have you ever wondered how you could possibly find joy on a hard day? 

In this episode, I'm sharing with you the five behaviours that will make you happier, as identified by a professor of positive psychology.

Spoiler alert: You are fully capable of doing all five of them this week ;) 

And even though the psychology professor didn't intend for this list to be grounded in scripture... there's biblical truth that can be found in each item on her list. So, let's talk about it!

Connect with me on Instagram: @carryconfetti

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5 Behaviours That Will Make You Happier  | Ep. 33

5 Behaviours That Will Make You Happier | Ep. 33

Darcie Frost