5-Minute Friday: How Are You Is An Opportunity

Update: 2021-11-05

Description

Dr. Alex shares her thoughts about the question "How are you?" and talks about authenticity when it comes to telling our stories.

Important Links:

https://www.zestyginger.com/links/

https://www.zestyginger.com/HealthyHormones/

Comments

In Channel

How my Sauna / Morning Routine has Changed my Life

2019-12-1124:27

Healthy & Sane While Traveling

2019-12-1934:31

Why your New Year's Resolution is Doomed

2020-01-0137:43

The Five Hormone Helpers

2020-03-0318:11

Is Your Hormone Health Affected by Mold Toxicity?

2020-04-2226:16

Is your Up and Down Mood Ruling your Life?

2020-07-0822:57

When You Don't Know Whose Advice To Trust

2021-10-2132:19

5-Minute Friday: How Are You Is An Opportunity

2021-11-0510:01

Podclass 1 Intro - HH

2018-09-1723:10

Podclass Lesson 4 Release

2018-09-1725:36

Podclass Lesson 5 Rise

2018-09-1724:38

Podclass Lesson 6 Plateau

2018-09-1719:42

Podclass 7 Pause - HH

2018-09-1721:07

Podclass 8 Release - HH

2018-09-1722:28

Podclass 9 Rise Action - HH

2018-09-1729:48

Podclass 10 Plateau Action - HH

2018-09-1824:32

Podclass 11 Pause Phase Action Items

2018-09-1931:32

Podclass 12 Dieting with Cycle - HH

2018-09-2025:37

Podclass 13 Disordered Eating

2018-09-2114:58

Podclass 14 Birth Control and the Cycle

2018-09-2415:28

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5-Minute Friday: How Are You Is An Opportunity

#box-pro-ellipsis-176311805140310{-webkit-line-clamp:2;}5-Minute Friday: How Are You Is An Opportunity

5-Minute Friday: How Are You Is An Opportunity

5-Minute Friday: How Are You Is An Opportunity