DiscoverWomen's Meditation Network5 Minute Refresh Meditation
5 Minute Refresh Meditation

5 Minute Refresh Meditation

Update: 2019-10-224
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If you’re new to meditation or you’re simply wanting to jumpstart your regular practice again, you can now get the 5 Simple Steps to Start a Regular Meditation Practice, totally free at WomensMeditationNetwork.com. It’s an easy guide that will give you all the tools you need to get your regular meditation practice started now.

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The intention of today’s meditation is to infuse you with love and energy at any time you need it throughout the day.

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Today’s meditation is sponsored by NATIVE and I’m so grateful to you for checking them out.  


At least weekly, a conversation happens in one of my mommy groups asking for safe and effective deodorant recommendations.  Native is always one of the most common responses from others.  And with over 8,000 5 star reviews, it’s obvious that Native’s deodorant, bar soap, toothpaste and body wash are the best in class.  Right now, Native is offering 20% off your first purchase when you visit http://NativeDeodorant.com and use promo code WMN when you check out. All their products are made in the USA with ingredients thoughtfully sources around the world. No animal testing and shipping is always free.  To get 20% off your first order, visit http://NativeDeodorant.com and use promo code WMN when you check out.

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5 Minute Refresh Meditation

5 Minute Refresh Meditation

Katie Krimitsos