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If you're trying to conceive, today I want to ask you to step back, pause, and reflect on 5 powerful questions that are going to help you get clear on: 

• Where you’re at with TTC
• What is weighing you down with fertility struggles
• And what you can do to feel a little better & help optimse your fertility

There is so much that is trying to pull your attention when you’re trying to conceive – appointments, friends that don’t get it, ticking off all the things on your to do list...

But when was the last time you actually found some space for yourself and asked what it is that you really need on this journey?

Well today I want to help you do exactly that.

By the time you finish listening, you'll find out: 

• Where your energy is really going through your fertility struggles
• Why the best fertility support often comes from within
• How asking yourself these questions is going to optimise your fertility & make your life feel easier in the meantime

If you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.

https://www.speakpipe.com/YourJourneytoFertilityPodcast

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This fertility course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronize your hormones