5 Years to Get My Period Back, 10 Years of Truly Living — "This Is 40” Part 2: Getting Pregnant and Getting My Period Back
Description
Today's episode covers part 2 of Cynthia's journey with Hypothalamic Amenorrhea (HA). Cynthia recounts the difficult decision to give up cross fit, her extreme discomfort in gaining weight, fertility treatments, finally becoming pregnant, giving birth and ultimately getting her period back. Along the way she took every opportunity to learn about meditation, rest, and intuitive eating.
If you want to start at the beginning check out part 1 from episode 90.
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October 24 2025
The Recipe for a Period®
The Science of Getting Your Period Back
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Discover the truth about HA: click the link to download Cynthia's fact sheet that debunks common myths and misinformation!
Website: https://www.periodnutritionist.com
Instagram: www.instagram.com/period.nutritionist
For the full show notes - please visit my website: periodnutritionist.com
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