5 things that hold us back
Update: 2025-09-02
Description
This episode dives into the five things that often control our lives:
1️⃣ Our past
2️⃣ Other people’s opinions
3️⃣ Limiting beliefs
4️⃣ Relationships
5️⃣ Money
I’ll unpack how each of these can hold you back, share personal stories from my own journey, and give you practical steps to break free.
This is your reminder that life isn’t defined by what’s happened to you or what others think of you — it’s defined by the choices you make today.
Find Ashleigh Cumins and ANPT here:
Web:
https://www.ashleighnewburnspt.com.au/
Facebook:
https://www.facebook.com/AshnewburnPT
Instagram:
https://www.instagram.com/anpt_15/
YouTube:
https://www.youtube.com/@ANPT15
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