5. Dealing with Post-Move Blues & Seasonal Depression ft. Entrepreneur Tara Bhikha
Description
After the newness of your big move and a new city wears off, the post-move blues can snatch those rose-colored glasses right off your face with a quickness—hitting you fast and hard. In addition, this time of year can spark the onset of seasonal affective disorder, or SAD, for a lot of people. In this episode of Transplants, I've invited my friend and serial entrepreneur Tara Bhikha to open up about her experience with post-move blues and seasonal depression as well as tips on how to navigate these tough thoughts and emotions.
Keep up with Tara and her jewelry brand, Kaju, on social media:
📷 Instagram: @tarathestargirl
📲 TikTok: @tarathestargirl
✨ Her jewelry brand: @kajustudios
Keep up with Transplants on social media:
📷 Instagram: @transplantspodcast
📲 TikTok: @transplantspodcast
Places to find a therapist:
- https://www.inclusivetherapists.com/
- https://therapyforblackmen.org/
- https://therapyforblackgirls.com/
- https://latinxtherapy.com/
For all business inquiries, email transplantspod@gmail.com
United States
