DiscoverWhat a Mouthful5. How to BOOST YOUR METABOLISM 🔥
5. How to BOOST YOUR METABOLISM 🔥

5. How to BOOST YOUR METABOLISM 🔥

Update: 2022-05-03
Share

Description

It's time to demystify what to actually do to ‘boost your metabolism’. I leave you with practical next steps to boost it AND improve your overall health and wellbeing using my 3 pillars of health; Fuel, Move and Focus. And look out! - I take you on a Dee Dive to discuss all things mitochondria, muscle mass and metabolism! To wrap things up, I answer your question about fatigue, running out of energy quickly and low sex drive. Tune in for a jam-packed episode! Ya girl, Dee xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
In Channel
S2E1. The Evolution

S2E1. The Evolution

2024-05-0739:08

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5. How to BOOST YOUR METABOLISM 🔥

5. How to BOOST YOUR METABOLISM 🔥

Dee Zibara