5.12- Why MS/HS PE Programs Should Prioritize Fitness Over Sports
Description
In this episode of The Pretty Little Lifters Podcast, I’m giving you my hot take on why all MS/HS PE programs should prioritize fitness over sports. I share the benefits of fitness based P.E. programs and the issue with sports based models.
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Here are some more resources for you:
Visit The Pretty Little Lifters website to join the mailing list and learn more about PLL!
Subscribe to the PLL YouTube channel for some workout ideas and how to videos on movements
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Teachers, want a lesson on the 8 Dimensions of Wellness for your students or staff? Visit the PLL Teachers Pay Teachers store! There's also a free Self-Care Challenge there as well as other content!
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