50: What is the first and second consciousness in your relationship? With Kayla Crane, LMFT

Update: 2023-11-12

Description

Kayla Crane and I are trained in the same school of thought.

Kayla shares the critical idea of taking space in your relationship – literally and in your head to create peace.

She also shares her experience with couples therapy, her meditation journey, and why she still meditates.

In this episode, find out how meditation helps cultivate second consciousness and what that means.

You can find Kayla here: southdenvertherapy.com

As well as on her Colorado Relationship Recovery page.

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50: What is the first and second consciousness in your relationship? With Kayla Crane, LMFT

#box-pro-ellipsis-174254620959329{-webkit-line-clamp:2;}50: What is the first and second consciousness in your relationship? With Kayla Crane, LMFT

50: What is the first and second consciousness in your relationship? With Kayla Crane, LMFT

Jason Polk

50: What is the first and second consciousness in your relationship? With Kayla Crane, LMFT