DiscoverAdaptdefy#52 - Jackie Silver - Nutrition Expert
#52 - Jackie Silver - Nutrition Expert

#52 - Jackie Silver - Nutrition Expert

Update: 2020-12-14
Share

Description

Born with a rare disorder that affects her mobility, Jackie Silver rocks a wheelchair and is on a mission to empower people with disabilities and/or chronic diseases to live healthier lifestyles. 


Jackie is a registered dietitian with a Masters of Health Science (MHSc) who takes a weight-inclusive approach to nutrition and focuses on health behaviour change rather than weight. She also takes a mindful eating approach believing it to be one of the most effective ways of sustaining long-term health behaviour change. 



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#52 - Jackie Silver - Nutrition Expert

#52 - Jackie Silver - Nutrition Expert

Mike Brown