DiscoverLow Carb Endurance and Performance with Jonathan Shane52. Women's Health and Weight Loss EP10: Sunlight, Post menopause cycles and Quantum Health with Sarah Kleiner
52. Women's Health and Weight Loss EP10: Sunlight, Post menopause cycles and Quantum Health with Sarah Kleiner

52. Women's Health and Weight Loss EP10: Sunlight, Post menopause cycles and Quantum Health with Sarah Kleiner

Update: 2023-05-15
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Yo! This episode was crazy! I learned SO MUCH! I was joined by a good friend Sarah Kleiner!


Sarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2), a Certified Nutrition Coach with NASM, and has over 13 years of experience working one on one with clients to optimize nutrition, lifestyle & mindset. 


Her goal is to shift the paradigm when it comes to circadian rhythms, health & light, and help people integrate these principles into their lives in a modern world. 


Courses - https://sarah-kleiner.mykajabi.com/store (code PODCAST for 10% off any course!)


Instagram - https://www.instagram.com/sarahkleinerwellness


Podcast -https://anchor.fm/sarahkleinerwellness


Website - https://sarahkleinerwellness.com
YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g





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52. Women's Health and Weight Loss EP10: Sunlight, Post menopause cycles and Quantum Health with Sarah Kleiner

52. Women's Health and Weight Loss EP10: Sunlight, Post menopause cycles and Quantum Health with Sarah Kleiner

Jonathan S Shane