522: The Worst Foods You Will Never Eat Again After Listening to This! | Dave Asprey
Watch the full video interview on YouTube here: https://bit.ly/522daveasprey
Dave Asprey (IG: @dave.asprey) is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade, and CEO of Upgrade Labs.
He recently unveiled his newest business venture, Danger Coffee, a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and electrolytes.
Dave has a new book that’s about to be released, Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want.
Today you’re going to learn all about the foods that could be destroying your health. It wouldn’t be a conversation with Dave without a little bit of controversy. Stick around and enjoy!
In this episode, we discuss:
- Biohack your meat operating system (MeatOS)
- Identify your number one goal
- The importance of having energy as a foundation for health
- Avoid foods that are high in phytic acid
- The top mineral supplements you need to start taking
- The vegan diet is harming your health
- Replace trace minerals in your body
- What is vitamin D-A-K-E? + How much do you need?
- Stop eating seed oils
- Why fish are now toxic
- Choose a high-quality fish oil supplement
- Detox heavy metals from your body
- Why Dave isn’t a fan of consuming chicken
- What type of meat you’ll find in Dave’s freezer
- Avoid high-histamine foods
- Diamine oxidase (DAO) supplements help histamine intolerance
- Foods that are high in mycotoxins
- Dave’s 4-step approach for healing from mold toxicity
- Top 3 detox supplements to remove mold & environmental toxins
- The pivot from Bulletproof Coffee to Danger Coffee
- Dave’s move from Vancouver Island to Texas
- Focus on animal-based protein vs plant-based protein
- Evolve your diet to work for you
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout
Dave Asprey - Smarter Not Harder (book)
Follow Dave Asprey on Facebook, Instagram, and Twitter
Listen or watch Dave Asprey previously on TUHP (episodes #061, #159, #305, #389, and #495)
The Human Upgrade with Dave Asprey (podcast)
Dave Asprey - The Bulletproof Diet (book)
The DNA Company (Order Your DNA Test Kit & Save $80)
Zero Acre Farms - Cultured Oil
Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof (#519)
How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon (#514)
Why You’re Not Healthy in Life & How to Fix It! Shawn Stevenson (#503)
What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector (#484)
364: Robb Wolf – Well Raised Meat Is Good For You And The Planet
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Download The Ultimate Health Podcast app (FREE). This way you’ll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
6. Share using the buttons below.
f this guy. he is not a good person..your guest.