526: What If You Could Feel Good Again? How Foundation Training Reverses Pain and Builds Real Strength | Eric Goodman, DC

525: The Top Diet Strategies for Living Longer (What Actually Works) | Emil Thorup

524: The Truth About Supplements – What’s Regulated, What’s Not, and How to Find Quality | Oliver Amdrup

523: The Hidden Relationship Killer No One Warns You About | Tracy Dalgleish, PhD

522: Inside the Future of Protein – A Turkey Farmer’s Guide to Better Meat and Better Health | Heidi Diestel

521: Why Teens Act the Way They Do (and What Adults Get Wrong) | Ann-Louise Lockhart, PhD

520: How to Instantly Tell When You’re Being Lied To (It’s Shockingly Simple) | Kaizen Asiedu

519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD

518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD

517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD

516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle

515: The Ageless Blueprint for Strength, Mobility, and Relationships That Last | Gabby Reece

514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch

513: The Menopause Myths That Are Hurting Women’s Health | Kelly Casperson, MD

512: The Science of How Your Nervous System Stores Trauma, and How to Rewire It for Healing | Aimie Apigian, MD

511: From Rock Star to Startup Founder – Art, AI, and a Live Song That'll Give You Chills | Ryan Star

AMA 2: Protein Goals, Longevity Supplements, and the Food Myths Holding You Back

510: Why Your Spine Is the Key to Longevity, Sexual Health and Pain-Free Living | Jared Ament, MD

509: The Science of Beating Stress, Overthinking, and Uncertainty for Good | Bobby Parmar, PhD

508: Always Tired? These 3 Fixes Could Change Your Life | Rupy Aujla, MD