61. Why Following a meal plan WON'T get you the Results you want

60. The 5 things I wish I knew about Nutrition when I was in my 20's.

59. Going to the gym won't give you your dream body

58. Do you want to have MASTERY over your Body?

57. How to get Back 5-10 Hours a Week!

56. Is it time for You to do a Reverse Diet?

55. Have your struggled with Dieting in the Past?

54. Are you on track to make 2023 your Best year?

53. 5 Uncomfortable Truths About Eating a Plant-Based Diet

52. Why you don't have to do hour long workouts to be fit

51. Top 5 BioHacks for your Body

50. How to fix binge eating at night or on the weekends

49. Keto Misconceptions Keeping you Stuck

48. Do you Not have a customized nutrition plan?

47. Do you always put your needs last?

46. Are these 3 Healthy Foods causing you Bloating?

45. The 3 Principles You Must Live By, to have Results that Last

44. Are you following someones else's plan and praying it will work for you?

43. Are you a Optimistic but Struggling Dieter?

42. The Top 3 Reasons why you have intense sugar cravings