DiscoverNormalised Activity53. Burpees are not just for lockdown - with Lee Hazard
53. Burpees are not just for lockdown - with Lee Hazard

53. Burpees are not just for lockdown - with Lee Hazard

Update: 2023-01-13
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Burpees are not just for lockdown. With the gyms being closed Lee took to the humble/humbling burpee and showed that only boring people find Burpees boring. Using the original burpee as a template he has grown and developed it to provide whole body workouts that are both creative and testing. After returning to the gym he found his pushing strength was the same if not greater.


Have a listen as we discuss burpees, beard length, relatability and going from  800 followers to 104k followers in a fortnight.


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Lee's YouTube channel - https://www.youtube.com/c/strongandconditioned


Lee's Instagram - https://www.instagram.com/strongandconditioned

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53. Burpees are not just for lockdown - with Lee Hazard

53. Burpees are not just for lockdown - with Lee Hazard

Sean Robson and Paul Jones