54. Here's What I Would Do If I Wanted to Drop 15lbs By the End of the Year
Description
Ready to finish the year feeling strong, confident, and in control—instead of starting over again this January?
In this quickie episode (recorded right before I head to Vegas!) I'm pulling back the curtain and walking you through exactly what I'd do if I wanted to lose 15 pounds by the end of the year. No gimmicks, no fluff—just real strategy, real habits, and real talk.
If you're over the all-or-nothing rollercoaster and want a fresh start before January 1st, this one's for you.
🎧 Hit play to hear my no-nonsense playbook—and learn how you can start seeing results.
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