541- How Sleep Disorders Impact Every Aspect of Life with ADHD
Update: 2025-02-04
Description
Sleep problems frequently co-occur with ADHD. J.J. Sandra Kooij, M.D., Ph.D., explains what we know about how sleep loss impairs concentration, memory, mood stability, and the immune system, and about effective treatments for sleep disorders.
ADHD and Sleep: More Resources
- Take ADDitude’s Sleep Survey! additu.de/zzz
- Download: Sleep Disorders Linked to ADHD
- Self-Test: Could You Have Delayed Sleep Phase Disorder?
- Read: What Comes First: ADHD or Sleep Problems?
- Read: How to Fall Asleep with a Rowdy, Racing ADHD Brain
- Free eBook: How to Sleep Better with ADHD
Access the video and slides for podcast episode #541 here: https://www.additudemag.com/webinar/sleep-disorders-adhd-insomnia/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
