56. Finding a Healthier You in 2022 ft. Kayla Pomponio
56. Finding a Healthier You in 2022 ft. Kayla PomponioUpdate: 2022-01-03
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In this episode of Morning Rae, Lani chats with a health coach and hormone specialist Kayla Pomponio. Together, they discuss navigating diet culture, spending money wisely, finding balance, and a healthy lifestyle that works for you this new year. As always, Lani talks about her weekly intention, the tip of the week, and of course, Lani's current favourites.
Thank you Two Bears for sponsoring today's episode of Morning Rae. Lani's fav is the Vanilla Oat Latte! :) Use MORNINGRAE10 for 10% off your purchase at www.twobears.ca
Kayla's IG
Lani's IG
Podcast IG
Lani's TikTok
YT Channel
For advertising inquiries ONLY: lanibfit@gmail.com
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Support this podcast: https://anchor.fm/morningrae/support
Episode produced by Green Fresh Media.
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Support this podcast: https://anchor.fm/morningrae/support
Thank you Two Bears for sponsoring today's episode of Morning Rae. Lani's fav is the Vanilla Oat Latte! :) Use MORNINGRAE10 for 10% off your purchase at www.twobears.ca
Kayla's IG
Lani's IG
Podcast IG
Lani's TikTok
YT Channel
For advertising inquiries ONLY: lanibfit@gmail.com
---
Support this podcast: https://anchor.fm/morningrae/support
Episode produced by Green Fresh Media.
---
Support this podcast: https://anchor.fm/morningrae/support
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