56. How To Treat Hypothyroidism Naturally
Description
Levothyroxine isn't the only option! Check out these 3 ways to treat hypothyroidism naturally.
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Summary:
In this episode, Lori Aikman discusses natural treatments for hypothyroidism. She emphasizes the importance of lifestyle changes, such as reducing stress and inflammation, and supporting gut health. She also recommends supplementing with thyroid nutrients and discusses the different types of thyroid medication available.
Time Stamps:
00:00 Introduction and Overview
05:24 Lifestyle Changes for Natural Treatment of Hypothyroidism
13:30 Supplementing with Thyroid Nutrients
16:44 Understanding Different Types of Thyroid Medication
20:01 Identifying Root Causes of Hypothyroidism Symptoms
Keywords:
hypothyroidism, natural treatment, lifestyle changes, stress reduction, inflammation reduction, gut health, thyroid nutrients, thyroid medication, functional health assessment