DiscoverPound This564: Postpartum Weight Loss With Fit Mama In 30
564: Postpartum Weight Loss With Fit Mama In 30

564: Postpartum Weight Loss With Fit Mama In 30

Update: 2020-09-02
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Description

Cari and Bailey are the women behind Fit Mama In 30 and specialize in pre and postnatal wellness and fitness. In this episode we discuss losing baby weight and the correct way to exercise after childbirth.

Find Fit Mama In 30 here: https://fitmamain30.com/

Also check out The Messy Moms podcast here: https://open.spotify.com/show/1SZQuK4nWCWd2xJMmixY6E?si=g6dkivg7QF6DbCSoMY-K0w

 

 

Health coaching: https://www.amandavalentinebites.com/health-coaching/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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564: Postpartum Weight Loss With Fit Mama In 30

564: Postpartum Weight Loss With Fit Mama In 30